<h2>Battle Rope SportD 9m –&nbsp; 40 mm</h2>

<p><strong>Exercises </strong>with <strong>Battle Rope SportD</strong> trigger <strong>all muscle groups</strong>, which is so important for <strong>functional training</strong>. The exercises with his help <strong>develop the shoulder belt</strong>, <strong>strengthen the grip of the wrists</strong>, train the muscles of the legs, and develop the necessary qualities such as strength, agility, and coordination. Appropriate for <strong>functional </strong>and, in particular, for athletes engaged in combat. In this case, <strong>Battle Rope&nbsp;</strong><strong>SportD</strong>&nbsp;&nbsp;is used horizontally, with all kinds of throws&nbsp;and&nbsp;strikes possible. The intense work of doing waves, <strong>various circular turns</strong>, amplitude rope strikes in the floor, and others help the <strong>muscles </strong>work like never before. To work with it can be as much as a quantity, that is, determining, for example, the number of "waves" or swings, and for time – detecting 20, 30 and more seconds. Such<strong> intense work</strong> allows fast and <strong>effective burning of calories</strong>, and performing exercises with only <strong>Battle Rope&nbsp;</strong><strong>SportD</strong>&nbsp;&nbsp;for about 10 minutes can be compared to the effect of the most <strong>intense workout</strong>.</p>

<ul>
<li>Extremely <strong>versatile training tool</strong>, ideal for all categories – from beginner to elite athletes</li>
<li>You work together with many <strong>muscle groups</strong>, which means you can achieve better results in less time</li>
<li>Increased <strong>aerobic and anaerobic capacity</strong></li>
<li>Increased <strong>strength </strong>and power</li>
<li>Suitable for <strong>indoor and outdoor use</strong></li>
<li><strong>Naturally manila rope</strong></li>
<li>Variations: 9m in length – 40 mm in diameter</li>
</ul>