<h2>Swiss Ball for Aerobics or Pilates Active Gym 65 cm</h2>

<p>The <strong>Swiss Ball for Aerobics or Pilates Active Gym</strong> can be used with a set of <strong>fitness exercises</strong>, <strong>weight loss</strong> and just for <strong>keeping a sporty shape</strong>. Classes can be conducted even at home without the assistance of a coach. Exercise with <strong>Swiss Ball for Aerobics or Pilates Active Gym</strong> is aimed at <strong>strengthening all muscle groups</strong>. The use of this appliance is recommended after pregnancy, helping to remove excess pounds, <strong>remove or reduce belly fat</strong> and adjust the waist.</p>

<h3>Basic functions:</h3>

<ul>
<li><strong>increases muscle strength</strong> and endurance</li>
<li><strong>stimulates the tone</strong>, improves flexibility</li>
<li><strong>Correct the weight</strong></li>
<li><strong>trains the press of abdominal muscles</strong></li>
<li><strong>normalizes metabolism</strong></li>
<li>free from excess weight</li>
<li><strong>strengthens the body</strong></li>
<li>A <strong>Swiss Ball for Aerobics or Pilates Active Gym</strong> boosts cardio activity, trains the vestibular apparatus, <strong>improves the coordination of movements</strong>, helps to develop agility, concentration, and patience.</li>
<li><strong>Anti-slip technology</strong></li>
<li><strong>Maximum load</strong> up to 200 kg</li>
<li>The ball is <strong>packed with a pump</strong></li>
<li>Available in <strong>3 sizes</strong></li>
<li><strong>Variations</strong>: 55 cm / 65 cm / 75 cm</li>
</ul>