Active Gym Training Bag 5–30 kg

The Active Gym Training Bag is a simple, versatile, and innovative fitness tool, perfect for strength, functional, aerobic, and MMA workouts. Using the training bag not only builds muscles but also improves explosive power, muscular endurance, coordination, and cardiovascular fitness. Workouts with this tool are more dynamic and physiologically natural than traditional exercises with dumbbells or barbells.

Why Choose the Active Gym Training Bag:

• The sand inside the bag has a non-uniform structure, requiring more strength, energy, and activation of additional muscle groups and physical reserves compared to regular weights of the same mass.

• Special handle placement, adjustable weight, and flexible shape allow for a wide variety of exercises targeting all major muscle groups.

• Can also be used as an additional load for sprints, runs, or functional training.

• Exercises are performed in three planes, ensuring a full-body workout.

• Improves stability, functionality, and physique while increasing metabolism.

• Can be thrown and caught, serving as an alternative to medicine balls.

  
  

Applications:

• Functional training and CrossFit

• MMA and boxing gyms

• Outdoor workouts and hiking

• Rehabilitation exercises

  
  

Weight Options:

• 5 kg / 8 kg / 10 kg / 12 kg / 15 kg / 20 kg / 25 kg / 30 kg

The Active Gym Training Bag is one of the most versatile and effective fitness tools on the market, suitable for athletes of all levels.